zenabelyh's Journal, 25 Dec 23

Weigh In record (no journal entry) for 25 December 2023
89.9 kg Lost so far: 2.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2023:
810 kcal Fat: 40.14g | Prot: 44.74g | Carbs: 66.78g.   Breakfast: Салат Крабовый, Цезарь Салат Цезарь с Курицей, Сырная Пицца с Овощами. more...
2190 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week



     
 

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zenabelyh's Weight History


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