Weigh In record (no journal entry) for 25 December 2023
|
95.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2023:
|
1674 kcal
|
Fat: 111.40g | Prot: 59.27g | Carbs: 107.68g.
Lunch: VeHappy Veganer Fleischfreisalat, Feinkost Dittmann Deutscher Caviar, Popp Alaska-Seelachs Brotaufstrich, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Géramont Weichkäse, Ei, Kerrygold Extra Ungesalzen, American Style American Sandwich, Ponnath Feinstes Hähnchenbrustfilet. Dinner: Bruschetta, Edeka Pollo Fino, Gemüse Grillen. Snacks/Other: Tiramisu. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|