Weigh In record (no journal entry) for 25 December 2023
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139.0 kg
Lost so far: 1.0 kg.
Still to go: 71.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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452 kcal
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Fat: 17.98g | Prot: 26.98g | Carbs: 45.41g.
Breakfast: Obvi Super Collagen Protein Peanut Butter Cup, Beachbody Creatine, Oat Milk, Country Crock Plant Cream, Quaker Quick Grits, Eggland's Best Large Grade A Eggs. more...
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Losing 1.9 kg a Week
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cloudleigh874's Weight History
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