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MartaMartinetti
Journal
25 Dec 23
MartaMartinetti's Journal, 25 Dec 23
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Weigh In record (no journal entry) for 25 December 2023
38.8 kg
Lost so far:
7.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2023:
1098 kcal
Fat: 33.95g | Prot: 30.90g | Carbs: 166.56g.
Breakfast:
Esselunga Frollini con Gocce di Cioccolato, Valfrutta Frullato Proteico Mango Pesca Mandorla.
Dinner:
Carrefour Bio Spezzatino di Seitan, Patata Bollita.
Snacks/Other:
Biancoforno Palmine di Pasta Sfoglia, Dattero, Amo Essere Biologico Cioccolato Fondente 70%.
more...
1099 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 6 hours.
more...
Losing 1.0 kg a Week
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MartaMartinetti's Weight History
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