Weigh In record (no journal entry) for 26 December 2023
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75 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1729 kcal
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Fat: 85.67g | Prot: 162.35g | Carbs: 82.14g.
Breakfast: Bimoli Minyak Goreng, B.J. Bawang Merah Goreng, Cabai Merah atau Rawit, Daun Bawang, Gula Pasir, Royco Royco Ayam, Bawang Putih, Indofood Racik Bumbu Spesial Kare, Dada Ayam. more...
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Losing 2.1 kg a Week
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ditacchi's Weight History
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