Weigh In record (no journal entry) for 25 December 2023
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42 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2023:
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1259 kcal
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Fat: 49.41g | Prot: 22.86g | Carbs: 183.20g.
Breakfast: Nabisco Galletas Ritz (10), McCormick Mermelada de Mango , Croissant, Tamal de Pollo. Lunch: Winis Caramelo Suave, Ponche de Frutas (Concentrado Congelado, con Agua), Tamal. more...
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steady weight
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