Weigh In record (no journal entry) for 26 December 2023
|
111.5 kg
Lost so far: 13.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
1009 kcal
|
Fat: 28.49g | Prot: 137.87g | Carbs: 42.83g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Алое, Herbalife Травяной Напиток Классический. Lunch: Огурец (с Кожурой), Курица Вареная. Snacks/Other: Natige Творожная Масса Сладкая с Изюмом . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kbogorodskaa's Weight History
|