Weigh In record (no journal entry) for 26 December 2023
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1186 kcal
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Fat: 42.69g | Prot: 42.84g | Carbs: 170.80g.
Lunch: Красное Яблоко, Финик, Хурма, Lactel Молоко 2,5%, Гречка с Мясом. Dinner: Белый Хлеб, Домик в Деревне Масло Сливочное 72,5%, Гречка с Мясом. more...
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Losing 6.3 kg a Week
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nadeka2009's Weight History
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