Weigh In record (no journal entry) for 26 December 2023
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79.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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2070 kcal
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Fat: 84.84g | Prot: 98.81g | Carbs: 222.99g.
Breakfast: Kuchen Meister Рождественский Кекс, Свинина, Плов из Булгура. more...
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Losing 2.6 kg a Week
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MishkaLe's Weight History
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