Weigh In record (no journal entry) for 26 December 2023
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76.5 kg
Lost so far: 0.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1009 kcal
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Fat: 38.96g | Prot: 38.29g | Carbs: 130.72g.
Lunch: Vegetable Soup (Home Recipe), Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Quail Egg , Nasi Putih. Dinner: Kokita Soya Bean Sauce with Chillies (Sambal Kecap), Alfamart Telur Rebus, Vegetable Soup (Home Recipe). Snacks/Other: Alfamart Buah Mangga. more...
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Losing 0.1 kg a Week
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feniumi.nurazizah28's Weight History
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