Weigh In record (no journal entry) for 26 December 2023
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86.1 kg
Lost so far: 19 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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20 kcal
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Fat: 0.00g | Prot: 1.20g | Carbs: 3.48g.
Breakfast: Nescafé Café, Nescafé Café. more...
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Gaining 2.1 kg a Week
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NIKO1972's Weight History
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