Weigh In record (no journal entry) for 26 December 2023
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1104 kcal
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Fat: 56.08g | Prot: 49.48g | Carbs: 115.41g.
Breakfast: Yeşil Zeytin, Çökelek, Beyaz Ekmek. Lunch: Fındık, Badem, Elma, Mandalina, Cennet Meyvesi. Dinner: Kapuska. Snacks/Other: Çikolatalı Gofret. more...
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Losing 0.9 kg a Week
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sağlıklıolmahikayesi's Weight History
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