Weigh In record (no journal entry) for 26 December 2023
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1086 kcal
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Fat: 78.01g | Prot: 32.06g | Carbs: 69.47g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch), Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Camembert, Olivenöl, Avocado, Wasa Roggen Dünn. Snacks/Other: Mandeln, Merci Riegel. more...
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Gaining 6.5 kg a Week
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fischeneder's Weight History
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