Weigh In record (no journal entry) for 26 December 2023
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150.6 kg
Lost so far: 35.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1485 kcal
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Fat: 96.78g | Prot: 69.67g | Carbs: 78.73g.
Breakfast: Kaffe med Mjölk. Lunch: Apotekarnes Julmust Sockerfri, Köttbullar av Nötkött, Janssons Frestelse, Scan Prinskorv. Dinner: Kavli Västerviks Senap, Apotekarnes Julmust Sockerfri, Bregott Extra Saltat, ICA Griljerad Julskinka, Wasa Julknäcke. Snacks/Other: Lindt Lindor. more...
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Gaining 0.6 kg a Week
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Tomte-72's Weight History
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