Weigh In record (no journal entry) for 26 December 2023
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86.7 kg
Lost so far: 12 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1123 kcal
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Fat: 54.49g | Prot: 67.17g | Carbs: 89.60g.
Breakfast: Café com Leite Desnatado, Ovo Frito, Pão Integral, Café com Leite Desnatado, Ovo Frito, Pão Integral. Lunch: Purê de Batatas (Leite Integral e com Margarina), Frango Desfiado. Snacks/Other: Pipoca com Manteiga (em Óleo), Brigadeiro. more...
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Gaining 0.5 kg a Week
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hildaaneta's Weight History
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