Weigh In record (no journal entry) for 26 December 2023
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92.2 kg
Lost so far: 2.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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715 kcal
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Fat: 32.24g | Prot: 84.71g | Carbs: 12.58g.
Breakfast: Oeuf Coque Ciqual, Nescafé Spécial Filtre. Lunch: Blanc de Poulet, Céleri, Grand Frais Radis. Dinner: Chatka Crabe Royal, Chou-Fleur Cru Ciqual, Grand Frais Radis. Snacks/Other: Barre Noisette, Café Expresso. more...
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Losing 1.8 kg a Week
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Florence 45 's Weight History
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