Weigh In record (no journal entry) for 26 December 2023
|
117.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2023:
|
1126 kcal
|
Fat: 50.80g | Prot: 59.26g | Carbs: 100.48g.
Lunch: Cucina Ravioli mit Sauce Bolognese , San Fabio Tartufo Nero, Gemischter Salat mit Dressing, ESN Isoclear Mango Orange. Dinner: Schmälzle Gemüsesalat, Blätterteig, Time To Taste Schichtsalat, Kartoffelpuffer, Hofmann Menue Knuspriges Käse-Schnitzel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pummeleinhorn80's Weight History
|