Weigh In record (no journal entry) for 26 December 2023
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82 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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696 kcal
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Fat: 32.65g | Prot: 43.70g | Carbs: 59.17g.
Breakfast: Boiled Egg. Lunch: Sardines in Oil (Canned). Dinner: Pro!Brands Mini Bites Creamy Chocolate. Snacks/Other: Clementines . more...
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Losing 14 kg a Week
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faty-88m's Weight History
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