Weigh In record (no journal entry) for 27 December 2023
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100.6 kg
Lost so far: 3.8 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1263 kcal
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Fat: 50.99g | Prot: 104.58g | Carbs: 92.33g.
Breakfast: Cofix Американо, Вареное Яйцо. Lunch: Американо, Сырники Домашние, Минтай, Barilla Спагетти #5. Dinner: Сырники Домашние, Американо, Лук, Вареное Яйцо, Огурец, Оливковое Масло. more...
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Losing 0.7 kg a Week
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Nagnetatel's Weight History
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