Weigh In record (no journal entry) for 27 December 2023
|
88 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1030 kcal
|
Fat: 48.73g | Prot: 38.83g | Carbs: 106.28g.
Breakfast: Bounty Bounty, Nutgo Батончик из Арахиса с Клюквой, Matti Muesli Plus+ Шоколад, Рафинад, Яйцо, Ашан Грибы Шиитаке, Лук, Растительное Масло. Lunch: Куриные Голени с Кожей, Макароны Отварные. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sapranavi's Weight History
|