Weigh In record (no journal entry) for 27 December 2023
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50.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1179 kcal
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Fat: 59.00g | Prot: 59.70g | Carbs: 102.50g.
Breakfast: Burger King 迷你棒棒腿. Lunch: 全家 大口法式奶油起司雞排飯糰. Dinner: 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 原味蛋撻. more...
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Losing 0.1 kg a Week
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