Weigh In record (no journal entry) for 27 December 2023
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111.1 kg
Lost so far: 14 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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560 kcal
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Fat: 18.69g | Prot: 32.80g | Carbs: 69.63g.
Lunch: Куриные Котлеты, Гречка Вареная, Помидоры. more...
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Losing 2.8 kg a Week
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kbogorodskaa's Weight History
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