Weigh In record (no journal entry) for 24 December 2023
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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910 kcal
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Fat: 25.67g | Prot: 33.84g | Carbs: 140.74g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Quaker Life Cereal - Cinnamon. Lunch: Impossible Foods Meatballs, Barilla Spaghetti. more...
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steady weight
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dis kilaman jarro II's Weight History
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