jipy68's Journal, 30 Apr 15

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Weigh In record (no journal entry) for 30 April 2015

83.1 kg Lost so far: 13.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2015:

988 kcal

Fat: 45.44g | Prot: 25.93g | Carbs: 118.69g. Breakfast: Marque Repère Chocolat au Lait, Nestlé Mousse de Viennois, Milka Choco Cookies. Lunch: Pâtes (Cuites), Tomate Farcie. Snacks/Other: Pringles Sour Cream & Onion. more...

2914 kcal

Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

Losing 4.9 kg a Week

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jipy68's Journal, 30 Apr 15

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jipy68's Weight History