Weigh In record (no journal entry) for 27 December 2023
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86.1 kg
Lost so far: 4.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1257 kcal
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Fat: 54.09g | Prot: 25.01g | Carbs: 158.32g.
Breakfast: Alpen Original Swiss Recipe, Americano Coffee, Americano Coffee. Dinner: Lurpak Spreadable Lighter (10g), Ritz Salted Crackers, Ritz Salted Crackers, Whole Wheat Crackers , Sainsbury's Cream Crackers, Tesco Cream Crackers, Aldi Cream Crackers , Asda Cream Crackers, Morrisons Cream Crackers, Jacob's Cream Crackers. Snacks/Other: Tesco Lime Juice, Tesco Stollen Slices, Tesco Stollen Slices, Twinings Lemon & Ginger Tea, Sainsbury's Taste The Difference All Butter Parmesan & Garlic Twists, Sainsbury's Taste The Difference All Butter Parmesan & Garlic Twists, Sainsbury's Taste The Difference All Butter Parmesan & Garlic Twists. more...
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Losing 0.2 kg a Week
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Maxine Downs's Weight History
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