sandra57290's Journal, 27 Dec 23

Weigh In record (no journal entry) for 27 December 2023

86 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2023:

319 kcal

Fat: 12.15g | Prot: 15.97g | Carbs: 34.73g. Breakfast: Farine d'avoine, Oeuf. more...

2474 kcal

Exercise: Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

Losing 0.5 kg a Week


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sandra57290's Weight History