Weigh In record (no journal entry) for 26 December 2023
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82.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2023:
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1717 kcal
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Fat: 62.82g | Prot: 65.79g | Carbs: 214.72g.
Breakfast: Vitt Bröd, Olivolja, Stekt Ägg. Lunch: Korvbröd, Modifast Chokladpudding. Dinner: Korvbröd, Kycklingkorv. Snacks/Other: Kvarnvingen Kladdkaka . more...
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Gaining 0.2 kg a Week
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honungdiet's Weight History
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