Weigh In record (no journal entry) for 24 December 2023
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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2602 kcal
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Fat: 83.63g | Prot: 132.25g | Carbs: 318.79g.
Lunch: 짬뽕밥, 탕수육. Dinner: 양고기, 양고기, 카나페, 스파게티. more...
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steady weight
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