Weigh In record (no journal entry) for 27 December 2023
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88.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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985 kcal
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Fat: 36.33g | Prot: 37.52g | Carbs: 131.39g.
Breakfast: Mundial Panetone de Chocolate. Lunch: Batatas Fritas, Torta de Banana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 1.3 kg a Week
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Pamelastipp's Weight History
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