Weigh In record (no journal entry) for 27 December 2023
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64.6 kg
Lost so far: 27.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1421 kcal
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Fat: 69.10g | Prot: 31.66g | Carbs: 165.89g.
Breakfast: Pilos Mozzarella Light, Pikok Filet Wędzony Z Piersi Indyka, Lidl Chleb Oliwski , Schar Herbatniki Bezglutenowe, Bezgluten Biszkopty w Belgijskiej Czekoladzie, Mleko z Obniżoną Zawartością Tłuszczu. Lunch: Pikok Pure Parówki z Indyka. Dinner: Alesto Coconut Cocoa Raw Bar, Schar Herbatniki Bezglutenowe, Lays Zielona Cebulka. more...
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Losing 1.1 kg a Week
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elgoshka's Weight History
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