Weigh In record (no journal entry) for 24 December 2023
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99.3 kg
Lost so far: 6.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2023:
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1246 kcal
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Fat: 69.86g | Prot: 78.89g | Carbs: 77.63g.
Lunch: Bratensoße, Karotten, Brokkoli, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Knusprige Ente. more...
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Gaining 2.8 kg a Week
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Marvin232's Weight History
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