Weigh In record (no journal entry) for 27 December 2023
|
94.2 kg
Lost so far: 8.1 kg.
Still to go: 169.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2023:
|
1301 kcal
|
Fat: 83.31g | Prot: 46.84g | Carbs: 85.32g.
Breakfast: ببض مقليxxxxxxxx بيض مقلي Xxx, Henry's Cigar, جودة زبدة طرية مبسترة , AMANDES AMANDE, Mille-Feuille Mille-Feuille, كفتة الدجاج كفتة الدجاج. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bright moon 675's Weight History
|