Weigh In record (no journal entry) for 30 April 2015
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104 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 46.09g | Prot: 75.58g | Carbs: 248.54g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Hallulla. Lunch: Café, Arroz Blanco, Frutillas, Carne de Cerdo. Dinner: Jugo de Piña, Porotos Verdes, Arroz Blanco, El Golfo Merluza Apanada. Snacks/Other: Frutillas, Manzana. more...
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Losing 2.3 kg a Week
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cadenasnico's Weight History
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