Weigh In record (no journal entry) for 27 December 2023
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64.7 kg
Lost so far: 0.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2023:
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1060 kcal
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Fat: 35.25g | Prot: 83.53g | Carbs: 99.44g.
Lunch: Quiabo Cozido, DIA Manga Rosa , Brócolis Cozido, Liv Up Peito de Frango Assado, Cenouras, Carioca Feijão Cozido. Dinner: Catchup, Hellmann's Maionese, Delícias do Trigo Pão de Forma 100% Integral Uva-Passa e Canela, Paleta Bovina. Snacks/Other: Ovo Cozido, Predilecta Goiabada, Queijo Branco. more...
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1984 kcal
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Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sandranogueira321's Weight History
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