Weigh In record (no journal entry) for 28 December 2023
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75 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1565 kcal
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Fat: 105.20g | Prot: 136.65g | Carbs: 10.00g.
Breakfast: Bamboe Bumbu Rawon, Daging Sapi. more...
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steady weight
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ditacchi's Weight History
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