Weigh In record (no journal entry) for 28 December 2023
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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296 kcal
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Fat: 12.66g | Prot: 33.98g | Carbs: 10.85g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Tahu Goreng, Bakso Daging Sapi. more...
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Losing 0.7 kg a Week
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sherlybernice's Weight History
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