Weigh In record (no journal entry) for 28 December 2023
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57.4 kg
Lost so far: 5.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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995 kcal
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Fat: 28.03g | Prot: 47.73g | Carbs: 138.28g.
Dinner: Finna Kerupuk Rasa Bawang, Telur Ceplok, Siomay, Tumis Genjer, Teri Balado, Nasi Putih. Snacks/Other: Pempek, Salak. more...
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Gaining 0.7 kg a Week
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Anggraeni PS's Weight History
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