Weigh In record (no journal entry) for 09 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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234 kcal
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Fat: 8.10g | Prot: 9.16g | Carbs: 30.07g.
Breakfast: Nasi Putih, Energen Sereal Coklat, Chicken Nugget. Lunch: Nasi Putih, Bakso Ayam. more...
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natasyadatis's Weight History
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