Weigh In record (no journal entry) for 28 December 2023
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61.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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280 kcal
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Fat: 13.81g | Prot: 34.45g | Carbs: 4.92g.
Breakfast: Alpro Soya Milk Unsweetened, Vital Protein Collagen, Lemonade with Vitamin C Added. Lunch: Barilla Pesto Alla Genovese, Tuna in Water (Canned), Avocado. more...
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Losing 2.1 kg a Week
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mony in dubai 🇦🇪's Weight History
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