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Dukan 5.Gün
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61.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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542 kcal
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Fat: 26.87g | Prot: 57.78g | Carbs: 12.96g.
Breakfast: Sütaş Light Beyaz Peynir, Sütaş Light Yoğurt, Nescafe Sade, Kahve (Demlenmiş), Doğalsan Yulaf Kepeği, Yumurta. Dinner: Polonez Fit Yaşam Hindi Jambon, Polonez Fit Yaşam Dana Jambon. more...
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Losing 4.2 kg a Week
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invisible guest's Weight History
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