Weigh In record (no journal entry) for 28 December 2023
|
82.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2023:
|
1247 kcal
|
Fat: 38.11g | Prot: 42.40g | Carbs: 178.10g.
Breakfast: GB Glace Magnum Mandel. Lunch: Modifast Blueberry Drink. Dinner: Grönsallad med Blandade Grönsaker, Kött, Vitt Ris. Snacks/Other: Söt Kanelbulle med Glasyr. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|