redandblack96's Journal, 28 Dec 23

Weigh In record (no journal entry) for 28 December 2023
97 kg Lost so far: 0.6 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:
961 kcal Fat: 39.01g | Prot: 29.05g | Carbs: 119.98g.   Breakfast: Морковь по-Корейски, Бизнес Меню Пюре Картофельное с Куриным Филе, Останкино Сосиски Сочные Папа Может, Мерси Конфеты. more...
Gaining 0.2 kg a Week

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redandblack96's Weight History


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