Weigh In record (no journal entry) for 28 December 2023
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2108 kcal
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Fat: 69.39g | Prot: 89.31g | Carbs: 280.57g.
Breakfast: Hortifruti Abacaxi, Psyllium, Seven Boys Pao de Forma de Leite, Hortifruti Mamão Formosa, Ovo Frito sem Gordura. Lunch: Caju, Carne do Peito de Frango (Assado, Cozido), Pronto Light Mix de Legumes, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Liv Up Cookie Recheado com Chocolate, Fruittella Bala. Snacks/Other: Bauducco Torrada Salgada, Calabresa, Galo Macarrão Cozido, Bacio di Latte Pistacchio. more...
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2084 kcal
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Exercise:
Shopping - 4 hours and 30 minutes, Cooking - 30 minutes, Weight Training (moderate) - 40 minutes, Treadmill - 9 minutes, Resting - 10 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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camilacarolina.ms's Weight History
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