_vienna_'s Journal, 28 Dec 23

Bijna de kerstkilo’s er weer af 😊
91.1 kg Lost so far: 8.6 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2023:
1256 kcal Fat: 92.06g | Prot: 64.00g | Carbs: 37.18g.   Breakfast: Milbona Volle Franse Kwark . Lunch: Zwagerman Kipfilet Tuinkruiden, Milbona Goldessa Naturel, Milbona Roomboter Ongezouten, Milbona Belegen Kaas 30+, Aldi Low Carb Crackers, Yil'driz Mosterd Dille, Garlan Kruidenkaas, Milbona Belegen Kaas 30+, Zwagerman Kipfilet Tuinkruiden , Milbona Roomboter Ongezouten, Lidl Koolhydraatarm Brood. Dinner: Cup-A-Soup Champignon Crème, Lidl Rookworst. more...
Losing 12.6 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_vienna_'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.