Weigh In record (no journal entry) for 28 December 2023
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130.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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674 kcal
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Fat: 25.88g | Prot: 76.58g | Carbs: 29.44g.
Breakfast: Croissant. Lunch: Oeuf Dur, Filet de Poulet. Dinner: Salade Verte. more...
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Gaining 0.3 kg a Week
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jean christiaens's Weight History
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