Weigh In record (no journal entry) for 28 December 2023
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1442 kcal
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Fat: 32.37g | Prot: 46.58g | Carbs: 248.22g.
Breakfast: Dr. Oetker Chá de Hortelã, Pão de Queijo de Frigideira. Lunch: Seara Linguiça Toscana, Suco Verde, Tomates, Quibebe, Arroz Branco. Dinner: Seara Linguiça Toscana, Quibebe, Tomates, Arroz Branco. Snacks/Other: Suco Verde, Bolo de Chocolate, Condor Pão de Batata Doce. more...
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Gaining 0.1 kg a Week
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Ana Ligia Mota's Weight History
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