Weigh In record (no journal entry) for 28 December 2023
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144 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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1846 kcal
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Fat: 62.08g | Prot: 40.86g | Carbs: 290.70g.
Breakfast: Cativa Iorgute de Coco, Granola, Visconti Panetone de Chocolate, Cativa Iorgute de Coco, Granola, Visconti Panetone de Chocolate. more...
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Gaining 0.6 kg a Week
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ninaaaasz's Weight History
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