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100g sind 100g, nächstes Jahr wird besser
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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638 kcal
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Fat: 36.06g | Prot: 32.02g | Carbs: 46.76g.
Breakfast: Mühlenhof Snacks Salamio, Gekochtes Ei, Leerdammer Caractère, Penny Markt Hähnchensalami, Kaffee mit Milch und Zucker. Dinner: L.Aktiflor Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Jacobs Milka 3 in 1. more...
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Losing 0.7 kg a Week
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lemke 96's Weight History
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