Weigh In record (no journal entry) for 29 December 2023
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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509 kcal
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Fat: 40.32g | Prot: 18.53g | Carbs: 18.00g.
Breakfast: Светаево Сыр Голландский, Шоколадница Скрэмбл из 2-Х Яиц, Свитлогорье Сырок Творожный Глазированный. more...
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Losing 2.1 kg a Week
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plastya-flomaster's Weight History
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