Weigh In record (no journal entry) for 29 December 2023
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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1707 kcal
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Fat: 45.09g | Prot: 63.24g | Carbs: 264.84g.
Breakfast: Tahu, Mama Suka Bon Nori Original, Nasi Putih. Lunch: Ikan Belanak Goreng, Kecambah. Dinner: Kacang Hijau. Snacks/Other: Roma Biskuit Kelapa, Gula Aren, My Roti Roti Tawar Funwari, Marjan Melon, Kue Pukis. more...
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Gaining 0.4 kg a Week
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novaazizah1400's Weight History
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